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When appearing in public Augustus liked to present himself as being no more important than any other leading senator. He did his best to avoid leaving or entering Rome in daylight hours because that would have compelled the authorities to give him a formal welcome or send-off. When he was serving as consul, it was inevitable that he was seen in public as he moved from Senate meeting to law court to temple ceremony and sacrifice. He usually walked from one engagement to another through the streets of Rome, although sometimes he was carried about in a closed litter.

Although Augustus was perfectly capable of speaking extempore in public, he was always afraid of saying too much, or too little. So he not only carefully drafted his speeches to the Senate and read them out from a manuscript, but he also wrote down in advance any important statement he planned to make to an individual, and even to Livia (it says something of her own clerical tidy-mindedness that she kept and filed all Augustus’ written communications with her).

Most Romans had lunch, a snack much like breakfast, about midday, but Augustus seldom observed regular mealtimes, eating as and when he felt hungry. “I had some bread and dates while out for my drive today,” he noted in a letter, and informed another correspondent: “On the way back in my litter from the Regia [the “Palace,” a tiny and ancient building in the Forum, the official headquarters of the pontifex maximus], I munched an ounce of bread and a few hard-skinned grapes.”

He was a light eater and preferred plain food to gourmet dishes. He especially liked coarse bread. This was made of crushed or ground wheat (if the latter, it often contained bits of grit from the stone mill, which could grind down the eater’s teeth), and could be cooked without leaven or kneading. The resulting loaf was as hard as rock. Other favorite foods were small fishes, hand-pressed moist cheese (probably like today’s Italian ricotta), and green figs.

Augustus drank little alcohol. His limit was a pint of wine-and-water (ancient wine was strong and rich and was almost always diluted); and if he went beyond that he made himself vomit it up. He seldom touched wine before the main meal of the day. Instead he would quench his thirst with a piece of bread dunked in water; or a slice of cucumber or a lettuce heart; or a sour apple, either fresh or dried.

In the afternoon the princeps could enjoy some leisure. He used to lie down for a while without taking his clothes or shoes off. He had a blanket spread over him, but left his feet uncovered.

Augustus had learned to pamper his health. He suffered from various minor conditions. Sometimes the forefinger of his right hand became so weak when it was numb and shrunken with the cold that he could hardly write, even when wearing a horn finger-brace. For some years he suffered from bladder pains, but these disappeared after he passed gravel in his urine. He could not tolerate sunlight even in winter; so he always wore a broad-brimmed hat when he was outdoors.

Some seasonal ailments recurred—an expanded diaphragm in early spring and when the sirocco blew, catarrh. He found it hard to endure extremes of heat and cold. He became rheumatic and took the waters at some sulfur springs between Rome and Tibur (today’s Tivoli).

Medical practitioners could do little to cure most disorders, so sensible doctors concentrated their energy on preventive medicine. Celsus advised moderate exercise and cautioned against excess in eating, drinking, and sexual intercourse. Although the last activity may be counted as an exception, it would appear that Augustus adopted this kind of regimen.

“He who has been engaged during the day, whether in domestic or public affairs,” wrote Celsus, “ought to keep some portion of the day for the care of the body.” During the civil wars Augustus took exercise by riding and fencing on the Campus Martius. With the arrival of peace, he used to play catch with two companions, or handball with groups. He soon gave this up and confined himself to riding, or taking a walk at the end of which he would work up a sweat by wrapping himself in a cloak or blanket and sprinting or jumping. Sometimes he went fishing.

On other occasions, especially when the weather was bad, he played dice or marbles with deliciae. Augustus was always on the lookout for little boys with pretty faces and cheerful chatter, and he loathed people who were dwarfish or disabled, seeing them as freaks of nature and harbingers of misfortune.

Romans usually took a bath in the afternoon, after exercise and before the main meal of the day, either in their own bathhouse at home if they were rich enough to afford one, or at the public baths, such as Agrippa’s splendid new Thermae. Once again, Augustus’ watchword was moderation in everything. He did not have a full bath too often, and instead was given a rubdown with oil or took a sweat by the fire after which he was doused with water that had been either warmed or allowed to stand in the sun to remove its chill.

Livia awoke at about the same time as her husband and their respective days ran along broadly parallel lines, only intersecting from time to time. In bed she will have been wearing a loincloth, a brassiere or a corset, and a tunic reaching to a little below the knee. When she got up she stepped into some shoes and put on a finely made stola or long tunic. Above this she could drape a wrap or mantle (amictus).

Fashionable women preferred cotton from India (available since the Parthian entente with Rome) to linen or wool, or silk imported mysteriously from the distant undiscovered Orient. White and black were popular, as well as bright colors such as purple, yellow, and blue. Scarves could be worn, tied at the neck; a mappa, or kerchief, dangling from an arm could be used to wipe dust or perspiration from the face.

According to the poet Ovid, Livia was too busy to devote much attention to her appearance.

Don’t suppose you’ll ever catch her

Completely at leisure; she’s scarcely time for her own

Toilet.

However, as a great lady, she was expected to meet a certain standard. She employed numerous dressers (ornatrices) as well as staff to look after her wardrobe. One person was responsible for tending her ceremonial garments and accessories. A calciator made her shoes. A masseuse (unctrix) helped keep her physically in good shape.

Livia was in overall charge of the family’s clothes, but that she personally spent much time at the loom or with the needle may be doubted. Otherwise how were members of staff designated as wool weighers (lanipendi) and sewing men and sewing women (sarcinatores and sarcinatrices) meant to be spending their time? The sculpted busts of Livia that survive show her wearing no jewelry and, despite the fact that she used the services of a margaritarius, a pearl setter, it may be that she dressed conservatively and liked to be, in Horace’s famous phrase, “simplex munditiis” or “simple in her elegance.”

Like her husband, Livia would not have washed first thing in the morning; however, her hair needed to be dressed. This could take some time and she will have made use of an ornatrix. The fashionable hairstyle of wealthy women of Livia’s day had the hair drawn forward from the middle of the head, and then pulled back up into a topknot. On the sides, the hair was taken back in plaits to behind the head. Stray wisps of hair might fall over the forehead and down the nape of the neck.