Restore balance to your life and live in the moment
Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his...
![Mindfulness For Dummies® [2nd Edition]](https://www.rulit.me/data/programs/images/mindfulness-for-dummies0-2nd-edition_481006.jpg)
