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"In order to obtain a correct and permanent connection between the lower and the higher centers, it is necessary to regulate and quicken the work of the lower centers.

"Moreover, as has been already said, lower centers work in a wrong

way, for very often, instead of their own proper functions, one or another of them takes upon itself the work of other centers. This considerably reduces the speed of the general work of the machine and makes acceleration of the work of the centers very difficult. Thus in order to regulate and accelerate the work of the lower centers, the primary object must consist in freeing each center from work foreign and unnatural to it, and in bringing it back to its own work which it can do better than any other center.

"A great deal of energy is also spent on work which is completely unnecessary and harmful in every respect, such as on the activity of unpleasant emotions, on the expression of unpleasant sensations, on worry, on restlessness, on haste, and on a whole series of automatic actions which are completely useless. As many examples as you like can be found of such unnecessary activity. First of all there is the constantly moving flow of thoughts in our mind, which we can neither stop nor control, and which takes up an enormous amount of our energy. Secondly there is the quite unnecessary constant tension of the muscles of our organism. The muscles are tense even when we are doing nothing. As soon as we start to do even a small and insignificant piece of work, a whole system of muscles necessary for the hardest and most strenuous work is immediately set in motion. We pick up a needle from the floor and we spend on this action as much energy as is needed to lift up a man of our own weight. We write a short letter and use as much muscular energy upon it as would suffice to write a bulky volume. But the chief point is that we spend muscular energy continually and at all times, even when we are doing nothing. When we walk the muscles of our shoulders and arms are tensed unnecessarily; when we sit the muscles of our legs, neck, back, and stomach are tensed in an unnecessary way. We even sleep with the muscles of our arms, of our legs, of our face, of the whole of our body tensed, and we do not realize that we spend much more energy on this continual readiness for work we shall never do than on all the real, useful work we do during our life.

"Still further we can point to the habit of continually talking with anybody and about anything, or if there is no one else, with ourselves; the habit of indulging in fantasies, in daydreaming; the continual change of mood, feelings, and emotions, and an enormous number of quite useless things which a man considers himself obliged to feel, think, do, or say.

"In order to regulate and balance the work of the three centers whose functions constitute our life, it is necessary to learn to economize the energy produced by our organism, not to waste this energy on unnecessary functions, and to save it for that activity which will gradually connect the lower centers with the higher.

"All that has been said before about work on oneself, about the formation of inner unity and of the transition from the level of man number one, number two, and number three to the level of man number four and further, pursues one and the same aim. What is called according to one terminology the 'astral body,' is called in another terminology the 'higher emotional center,' although the difference here does not lie in the terminology alone. These are, to speak more correctly, different aspects of the next stage of man's evolution. It can be said that the 'astral body' is necessary for the complete and proper functioning of the 'higher emotional center' in unison with the lower. Or it can be said that the 'higher emotional center' is necessary for the work of the 'astral body.'

"The 'mental body' corresponds to the 'higher thinking center.' It would be wrong to say that they are one and the same thing. But one requires the other, one cannot exist without the other, one is the expression of certain sides and functions of the other.

"The fourth body requires the complete and harmonious working of all centers; and it implies, or is the expression of, complete control over this working.

"What is necessary to understand and what the 'table of hydrogens' helps us to grasp, is the idea of the complete materiality of all the psychic, intellectual, emotional, volitional, and other inner processes, including the most exalted poetic inspirations, religious ecstasies, and mystical revelations.

"The materiality of processes means their dependence upon the quality of the material or substance used on them. One process demands the expenditure, that is, as it were, the burning, of hydrogen 48; another process cannot be obtained with the help of hydrogen 48; it requires a finer, a more combustible substance—hydrogen 24. For a third process hydrogen 24 is too weak; it requires hydrogen 12.

"Thus we see that our organism has the different kinds of fuel necessary for the different centers. The centers can be compared to machines working on fuels of different qualities. One machine can be worked on oil residue or crude oil. Another requires kerosene; a third will not work with kerosene but requires gasoline. The fine substances of our organism can be characterized as substances of different flash­points, while the organism itself can be compared to a laboratory in which the combustibles of different strengths required by the different centers are prepared from various kinds of raw material. Unfortunately, however, there is something wrong with the laboratory. The forces controlling the distribution of combustibles among the different centers often make mistakes and the centers receive fuel that is either too weak or too easily inflammable. Moreover, a great quantity of all the combustibles produced is spent quite uselessly; it simply runs out; is lost. Besides, explosions often take place in the laboratory which at one stroke destroy all the fuel prepared for the next day and possibly for even a longer period, and are able to cause irreparable dam­age to the whole factory.

"It must be noted that the organism usually produces in the course of one day all the substances necessary for the following day. And it very often happens that all these substances are spent or consumed upon some unnecessary and, as a rule, unpleasant emotion. Bad moods, worry, the expectation of something unpleasant, doubt, fear, a feeling of injury, irritation, each of these emotions in reaching a certain degree of intensity may, in half an hour, or even half a minute, consume all the substances prepared for the next day; while a single flash of anger, or some other violent emotion, can at once explode all the substances prepared in the laboratory and leave a man quite empty inwardly for a long time or even forever.

"All psychic processes are material. There is not a single process that does not require the expenditure of a certain substance corresponding to it. If this substance is present, the process goes on. When the substance is exhausted, the process comes to a stop."

Chapter Ten

ONCE there was a meeting with a large number of people who had not been at our meetings before. One of them asked: "From what does the way start?" The person who asked the question had not heard G.'s description of the four ways and he used the word "way" in the usual religious-mystical sense.

"The chief difficulty in understanding the idea of the way,"' said G., "consists in the fact that people usually think that the way" (he emphasized this word) "starts on the same level on which life is going. This is quite wrong. The way begins on another, much higher, level. This is exactly what people usually do not understand. The beginning of the way is thought to be easier or simpler than it is in reality. I will try to explain this in the following way.