The anchors used to trigger the appropriate strategy step may be kinesthetic (as with touches on various places on the individual's body) or in another representational system such as internal or external visual cues. Words, of course, are anchors (see discussion of language as secondary experience in Patterns II), and have the advantage of being culturally standardized to some degree. The programmer, then, may sequence representations using verbal anchors (this can be more generally recognized as "giving instructions").
The effectiveness of your anchoring can be increased by pairing and combining more than one anchor for the particular strategy step. Anchors in different representational systems may be paired to increase their effect as you install the strategy sequence.
Consider the following transcript of one of the authors installing a learning strategy in a participant at one of his workshops. The strategy he has designed and is installing is the one described in the preceding example:
TRANSCRIPT
AUTHOR: Now to begin the installation process, I want to get some good reference structures for you for the kinds of operations we're going to be putting together. First, I'd like you to think of a time when you could see very clearly (author raises his voice slightly to establish a tonal as well as digital auditory anchor— ∮ Ae) what was going on in your immediate environment . . . Can you think of a time?
SUBJECT: Ahh . . . (breathing shallows and moves into his chest, eyes flick up and left) . . . Ahh, yes ... I have one.∮
A: (Squeezes S's forearm— ∮1Ke) Good . . . Now what I want you to do is look at what is going on now around you . . . and keep looking until you can see very clearly (raises tonality— ∮ Aet,d) squeezes S's forearm— ∮1Ke) the people, motions, colors and any other details you can notice . . . (Pause while S carries out task — A continues squeezing S's forearm). Fine . . . (releases anchor) . . . Has there ever been a time when you were able to comment explicitly to yourself (slows voice tempo— ∮2Ae) about something that was going on around you?
S: Umm . . . (looks up and left).
A: (Laughs) You won't find it up there.
S: Huh?
A: Never mind.
S: Oh . . . Okay . . . Ummm ... a time when I was talking to myself about what was going on around me . . . (eyes move down and left).
A: (Laughs, reaches down and squeezes knee— ∮2Ke) You were doing it just now.
S: I was? . . . Oh . . . (Laughs) . . . Well, I thought of another time too.
A: Okay ... Good . .. What is that like.... can you comment explicitly to yourself (slows voice tempo— ∮2Aet,d) on what I'm doing right now? (A makes a series of gestures and movements with one hand, squeezes S's knee with the other— ∮2Ke) . . . All right . . . (releases anchor) . . . Now . . . has there ever been a time when you were thinking about something and you had to get in touch with your feelings and check it out (deepens tonality— ∮3Aet,d) for yourself?
S: Mmmm . . . (eyes move down and right) . . UhHuh . . . Sort of . . .
A: (Beginning to squeeze S's shoulder) . . . Exaggerate it then . . . get in touch with those feelings and keep checking it out (deepens tonality— ∮3Aet,d, squeezes S's shoulder— ∮3Ke) until you are really sure.
S: (Eyes and head down and right) . . Yeh . . . (nods) . . . Okay . . . (breath shifts to stomach.)
A: (Releases anchor) Wonderful. . . . Very good . . . Now I'd like to try something out. . . You've been wanting to learn accessing cues haven't you?
S: (Nods vigorously) Oh yes.
A: All right . . . Do you know the generalizations pretty well? Do you know what the eye movements mean?
S: Sort of . . . (shakes his head "no" unconsciously).
A: (Laughs) Your unconscious mind doesn't seem to think so.
S: What?
A: You were just now shaking your head "no."
S: Oh ... (smiles) ... You're right... I guess I was shaking it "no."
A: Well let's start there, then . . . (draws an eye movement chart on the blackboard) . . . Now ... I want you to look at this chart so that you can see very clearly (A raises his tonality— ∮1Ae, and squeezes S's forearm— ∮1Ke) each of the eye positions and what they indicate . . . and as you look from position to position I want you to comment explicitly to yourself (releases S's forearm and squeezes S's knee— ∮ 2Ke, slows tempo of voice when giving the instruction— ∮ 2Ae) about where each position is and what it means . . . and as you do this I want you to then get in touch with your feelings and check out (A releases S's knee and squeezes S's shoulder— ∮ 3Ke, deepens voice tonality— ∮ 3Ae) how good of a handle you have on identifying each of these positions . . . and keep looking very clearly (raises voice tone— ∮1Ae, releases shoulder and squeezes forearm— ∮1Ke) at each position . . . commenting explicitly to yourself (releases forearm and squeezes knee— ∮2Ke, slows voice tempo— ∮ 2Ae) about what each position means . . . and keep getting in touch with your feelings and checking it out (releases knee and squeezes shoulder— ∮3Ke, deepens tonality— ∮ 3Ae) until you feel that you've got a grasp of the meanings of the eye skating patterns .. . and when you do I want you to signal me by lifting this finger (indicates right forefinger) ... (A sequences the kinesthetic anchors once more without the accompanying visual anchors and then stops all anchoring of S to test to make sure the strategy will continue itself.)
S: (S studies the blackboard for about five minutes and then his forefinger begins to raise.)
A: Okay . . . Good . . . Now here's the next step ... I want you to look at me . . . and I'm going to move my eyes around to a number of different positions . . . and I want you to watch me so that you can see very clearly (raises voice pitch— ∮1Ae does not apply kinesthetic anchors) each position that I move my eyes to ... and as you see them I want you to comment explicitly to yourself (slows voice tempo— ∮2Ae) about which positions I'm accessing . . . and get in touch with your feeling and check out (deepens tonality- ∮ 3Ae) how good your grasp of them is . . . until you feel that you can not only see each position and know what it means but so you can see a whole sequence . . . and when you feel that you can do that I want you to allow your right hand to raise . . . (Note: A only anchors S through the strategy sequence once to test to make sure the strategy will access and perpetuate itself.)
S: (Watches A's eye movements for a few minutes and then raises his hand) . . . Okay . . .
A: Good . . . How is it working?
S: Fantastic . . . I've never felt so confident about any of this before.
A: Great . . . Now I'd like to test the effectiveness of your new learning strategy by running through a bunch of eye movement sequences and then have you tell me which sequence I just did . . . Okay . . . Begin . . .