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There is a war of control in human relationships because we were domesticated to compete for the control of the attention. What we call love – someone who needs me, someone who cares about me – isn't love; it is selfishness. How can that work? Selfishness doesn't work because there is no love there. Both people are starving for love. In the sex they have, they taste a little love and it becomes addictive because they are starving for love. But then all the judgments are there. All the fear. All the blame. All the drama.

Then we search for advice on love and sex. So many books are written about it, and just about all these books could be called "How to Be Sexually Selfish." The intent is good, but where is love? They are not about learning to love; there is nothing to learn about love. Everything is already there in our genes, in our nature. We don't have to learn anything, except what we invent in this world of illusion. We search for love outside ourselves when love is all around us. Love is everywhere, but we don't have the eyes to see. Our emotional body is no longer tuned to love.

We are so afraid to love because it isn't safe to love. The fear of rejection frightens us. We have to pretend to be what we are not; we try to be accepted by our partner when we don't accept ourselves. But the problem is not that our partner rejects us. The problem is that we reject ourselves, because we are not good enough, because that is what we believe.

Self-rejection is the main problem. You are never going to be good enough for yourself when the idea of perfection is completely wrong. It's a false concept; it's not even real. But you believe it. Not being perfect, you reject yourself, and the level of self-rejection depends upon how strong the adults were in breaking your integrity.

After domestication, it is no longer about being good enough for anyone else. You are no longer good enough for yourself, because the big judge is always there, reminding you that you are not perfect. As I said before, you can never forgive yourself for not being what you wish to be, and that's the real problem. If you can change that, you take care of your half of the relationship. The other half is not your problem.

If you tell someone you love him, and that person says, "Well, I don't love you," is that a reason for you to suffer? Just because someone rejects you doesn't mean you have to reject yourself. If one person doesn't love you, someone else will love you. There is always someone else. And it's better to be with someone who wants to be with you than to be with someone who has to be with you.

You have to focus on the most wonderful relationship you can have: the relationship with yourself. It is not about being selfish; it is about self-love. These are not the same. You are selfish with yourself because there ' is no love there. You need to love yourself, and the love will grow more and more. Then, when you enter a relationship, you don't go into it because you need to be loved. It becomes a choice. You can choose someone if you want to, and you can see who he really is. When you don't need his love, you don't have to lie to yourself.

You are complete. When love is coming out of you, you are not searching for love because you are afraid to be alone. When you have all that love for yourself, you can be alone and there's no problem. You are happy to be alone, and to share is also fun.

If I like you and we go out together, is it because we want to be jealous, because I have a need to control you, or you have a need to control me? If it's going to be that way, it isn't fun. If I'm going to be criticized or judged, if I am going to feel bad, then no thank you. If I am going to suffer, maybe it's better to be alone. Do people get together to have a drama, to possess each other, to punish each other, to be saved? Is that really why they get together? Of course, we have all those choices. But what are we really looking for?

When we are children -five, six, or seven years old – we are attracted to other children because we want to play, we want to have fun. We don't spend time with another child because we want to fight or have a big drama. That can happen, but it's going to be short-lived. We just keep playing and playing. When we get bored, we change the game, we change the rules, but we are exploring all the time.

If you go into a partnership to have drama, because you want to be jealous, because you want to be possessive, because you want to control your partner's life, you are not looking for fun, you are looking for pain, and that is what you are going to find. If you go into a relationship with selfishness, expecting that your partner is going to make you happy, it will not happen. And it's not that person's fault; it's your own.

When we go into a relationship of any kind, it is because we want to share, we want to enjoy, we want to have fun, we don't want to be bored. If we look for a partner, it is because we want to play, we want to be happy and enjoy what we are. We don't choose a partner just to give that person we claim to love all our garbage, to put all our jealousy, all our anger, all our selfishness onto that person. How can someone tell you, "I love you," and then mistreat you and abuse you, humiliate you, and disrespect you? That person may claim to love you, but is it really love? If we love, we want the best for those we love. Why put our garbage onto our own children? Why abuse them because we are full of fear and emotional poison? Why blame our parents for our own garbage?

People learn to become selfish and to close their hearts so tightly. They are starving for love, not knowing that the heart is a magical kitchen. Your heart is a magical kitchen. Open your heart. Open your magical kitchen, and refuse to walk around the world begging for love. In your heart is all the love you need. Your heart can create any amount of love, not just for yourself, but for the whole world. You can give your love with no conditions; you can be generous with your love because you have a magical kitchen in your heart. Then all those starving people who believe the heart is closed will always want to be near you for your love.

What makes you happy is love coming out of you. And if you are generous with your love, everyone is going to love you. You are never going to be alone if you are generous. If you are selfish, you are always going to be alone, and there is no one to blame but you. Your generosity will open all the doors, not your selfishness.

Selfishness comes from poverty in the heart, from the belief that love is not abundant. We become selfish when we believe that maybe tomorrow we won't have any pizza. But when we know that our heart is a magical kitchen, we are always generous, and our love is completely unconditional.

VII The Dream Master

EVERY RELATIONSHIP IN YOUR LIFE CAN BE HEALED, every relationship can be wonderful, but it's always going to begin with you. You need to have the courage to use the truth, to talk to yourself with the truth, to be completely honest with yourself. Perhaps you don't have to be honest with the whole world, but you can be honest with yourself. Perhaps you cannot control what is going to happen around you, but you can control your own reactions. Those reactions are going to guide the dream of your life, your personal dream. It's your reactions that make you so unhappy or make you so happy.

Your reactions are the key to having a wonderful life. If you can learn to control your own reactions, then you can change your routines, and you can change your life.

You are responsible for the consequences of whatever you do, think, say, and feel. Perhaps it's hard for you to see what actions caused the consequence – what emotions, what thoughts – but you can see the consequence because you are suffering the consequence or enjoying the consequence. You control your personal dream by making choices. You have to see if you like the consequence of your choices or not. If it's a consequence you enjoy, then keep doing what you are doing. Perfect. But if you don't like what is happening in your life, if you aren't enjoying your dream, then try to find out what is causing the consequences you don't like. This is the way to transform your dream.