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This opinion is what you think you need, because you believe you are not beautiful. Remember the story of the Magical Kitchen? If you have all the food you need, and someone asks you to let him control you for food, you say, "No, thank you." If you wish to be beautiful, but you don't believe you are, and someone says, "I will always tell you how beautiful you are if you just let me control you," you will say, "Oh yes, please tell me I'm beautiful." You are going to allow that to happen because you think you need that opinion.

What is important are not all those opinions from others, but your own opinions. You are beautiful no matter what your mind tells you. That is a fact. You don't have to do anything because you already have all the beauty you need. To be beautiful you don't have any obligation to anyone. Others are free to see whatever they want to see. If others see you and judge you beautiful or not, if you are aware of your own beauty and accept your own beauty, their opinion doesn't affect you at all.

Perhaps you grew up believing that you are unattractive and you envy beauty in others. Then to justify the envy, you tell yourself, "I don't want to be beautiful." You may even have a fear of being beautiful. This fear can come from many directions, and it's not the same for everyone, but often it is the fear of your own power. Women who are beautiful have power over men, and not just over men, but over women. Other women who are not as beautiful as you are, may envy you because you attract the attention of men. If you dress a certain way and all the men are crazy about you, what are the women going to say about you? "Oh, she's a loose woman." You become afraid of all those judgments people have about you. This is nothing but concepts again, nothing but false beliefs that open wounds in the emotional body. Then, of course we have to cover these wounds with lies and denial systems.

Envy is also a belief that can easily be broken with awareness. You can learn to deal with the envy of other women or other men because the truth is that each of you is beautiful. The only difference between the beauty of one person and the beauty of another is the concept of beauty that people have.

Beauty is nothing but a concept, nothing but a belief, but you can believe in that concept of beauty, and base all your power on that beauty. Time passes, and you see you are getting old. Perhaps you are not as beautiful as you were from your point of view, and a younger woman comes along who is now the one who is beautiful. Time for plastic surgery, to try to keep the power because we believe that our beauty is our power. Our own aging starts to hurt us. "Oh my god, my beauty is going away. Will my man still love me if I am not as attractive? Now he can see other women who are more attractive than me."

We resist aging; we believe that because someone is old, it means she is not beautiful. This belief is completely wrong. If you see a newborn baby, it is beautiful. Well, an old person is also beautiful. The problem is the emotion we have in our eyes to perceive what is and what is not beautiful. We have all these judgments, all these programs that put limits on our own happiness, that push us to self-rejection and to reject other people also. Can you see how we play the drama, how we set ourselves up to fail with all these beliefs?

Aging is something beautiful, just as growing up is beautiful. We grow from a child, to a teenager, to a young woman or a young man. It is beautiful. To become an old woman or an old man is also beautiful. In the life of humans, there are certain years when we actively reproduce. During those years, we may want to be sexually attractive, because nature makes us that way. After that, we don't have to be sexually attractive from that point of view, but it does not mean we are not beautiful.

You are what you believe you are. There is nothing to do except to be just what you are. You have the right to feel beautiful and enjoy it. You can honor your body and accept it as it is. You don't need anyone to love you. Love comes from the inside. It lives inside us and is always there, but with that wall of fog, we don't feel it. You can only perceive the beauty that lives outside you when you feel the beauty that lives inside you.

You have a belief about what is beautiful and what is ugly, and if you don't like yourself, you can change your belief and your life will change. It sounds simple, but it isn't easy. Whoever controls the belief, controls the dream. When the dreamer finally controls the dream, the dream can become a masterpiece of art.

You can begin by doing a puja for your body every day. In India, people perform pujas, or rituals, for the different Gods and Goddesses. In the puja, they bow to the idol, they put flowers near the idol, and they feed the idol with all their love, because these statues represent God. Every day, you can offer a devotional love to your own body. When you take a shower, when you take a bath, treat your body with all your love, treat your body with honor, with gratitude, with respect. When you eat, take a bite, close your eyes, and enjoy the food. That food is an offering to your own body, to the temple where God lives. Do this every day, and you will feel your love for your body growing stronger each day, and you will never again reject yourself.

Just imagine how you will feel the day you adore your own body. When you accept yourself completely, you will feel so good about your own body, and you are going to be so happy. Then when you relate with someone else, your limit of self-abuse is almost zero. This is self-love. This is not personal importance because you treat others with the same love, the same honor, the same respect, and the same gratitude you use with yourself. Can you see the perfection in a relationship like that? It's about honoring the God inside each other.

When you make it your goal to create the perfect relationship between you and your body, you are learning to have a perfect relationship with anyone you are with, including your mother, your friends, your lover, your children, your dog. When you have the perfect relationship between you and your body, in that moment your half of any relationship outside you is completely fulfilled. You no longer depend upon the success of a relationship from the outside.

When you do a puja with your own body, when you know how to have that devotion for your own body, and you touch your lover's body, you touch it with the same devotion, the same love, the same honor, the same gratitude. And when your lover touches your body, it's completely open; there is no fear, there is no need – it is full of love.

Imagine all the possibilities in sharing your love this way. You don't even need to touch. Just looking into each other's eyes is enough to fulfill the needs of the mind and the needs of the soul. The body is already satisfied because it has all your love. You are never lonely anymore, because you are fulfilled with your own love.

Wherever you turn your face, you will be fulfilled by love, but not from other humans. You can see a tree and feel all the love coming from the tree to you. You can see the sky, and it's going to fulfill the needs of your mind for love. You will see God everywhere, and it will no longer be just a theory. God is everywhere. Life is everywhere.

Everything is made by Love, by Life. Even fear is a reflection of love, but fear exists in the mind, and in humans, that fear controls the mind. Then we interpret everything according to what we have in our mind. If we have fear, what we perceive will be analyzed with fear. If we are mad, what we perceive will be perceived according to anger. Our emotions act like a filter through which we see the rest of the world.