According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up!
Whether you’re a first-timer or a “try, try-againer”,...
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In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of...
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Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare
Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A...
Заболевания суставов, мышц и сухожилий – одни из самых распространенных среди жителей больших городов. Чаще всего эти патологии...
Книга на русском языке. Гормоны – это самое важное, за чем надо следить каждому человеку. Без преувеличений. Казалось бы, анализ на...
How Not to Age: The Scientific Approach to Getting Healthier as You Get...
О чем эта книга? В первую очередь о том, как стать счастливым! Счастье складывается из множества мелочей, но самое важное – это то, как мы...
Это первая книга в России, которая повествует о человеке, прошедшем полное физическое и ментальное восстановление после...
A unique guide to decreasing symptoms of IBS through delicious food
Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies...
Are you having problems becoming pregnant? You’re not alone; over 7.2 million Americans are facing the same challenges of infertility. Though some non–experts say that it’s all a matter of relaxation or taking medication, you need clear,...