Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect...
Being diagnosed with multiple sclerosis (MS) doesn’t have to mean your life is over. Everyone’s MS is different and no one can predict exactly what yours will be like.
The fact is, lots of people live their lives with MS without making a...
Nutrition For Dummies is for anyone who cares about what they eat, and wants to know about the facts, not the fads.
Finding easy to understand and sensible advice on what you should be eating is easier said than done – advice seems to constantly...
Facts and advice to help people understand and prevent osteoporosis
There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to...
Written by an expert team of clinical psychologists, this practical guide arms readers with the knowledge they need to understand depression and gives sound advice on treatment options to help sufferers improve their mood, think constructively and...