Scientific research has clearly established that drinking in moderation has many health benefits, including maintaining a healthy heart. Yet, many people do not know that drinking red wine protects the heart more than white wine, while beer,...
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and...
If you or a loved one has been diagnosed with a thyroid condition, you’ve probably found out at least a little about this mysterious gland—just enough to want to look for answers to the many questions that keep popping up in your mind. What...
Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, there’s a lot you need to know about the new developments in treating, controlling, and living with this disease. Type 1...
Herpes simplex viruses are capable of causing a wide variety of infections, including genital herpes, which is so common a sexually transmitted disease that it affects one in five people in the United States. Understanding Herpes is an accessible...
In *Vision for Life,* natural health pioneer Meir Schneider shares ten essential principles of healthy vision discovered in his forty-year personal and professional journey. Born blind, Schneider taught himself to see and developed an innovative...