All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and...
“Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it.”
—Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition
Don’t forget to take your vitamins! It’s good advice. But everybody’s needs are...
Water Treatment For Dummies: WQA Special Edition is a consumer-directed publication designed to answer common questions about the quality of water in your home or business.
Under 50 pages in length and written in a simple, jargon-free style, Water...
Feel strong, toned and terrific with the latest moves in strength training
Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an...
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress,...