El sobrepeso es un problema que afecta tanto a la salud como a la autoestima de millones de personas. Ramón Sánchez-Ocaña, famoso periodista experto en temas de salud, describe en este libro las dietas más populares y analiza las ventajas e...
“Cuando escribo, lo hago como si fuera para mi madre.” Con este planteamiento tan directo y sencillo, el entrenador Juan Rallo pone al alcance de todo el mundo su método de entrenamiento de famosos, para que cualquier persona pueda conseguir un...
It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby...
Accessible information on the causes, health risks, and treatment of prediabetes
If you or someone you love has been diagnosed with prediabetes – a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now....
Your all-encompassing guide to having a happy, healthy pregnancy
Are you an expectant parent looking for sound, expert guidance as you prepare to welcome a new addition to your family? Pregnancy All-in-One For Dummies has done the legwork for you,...
Now updated--our bestselling guide to a safe and healthy pregnancy
With robust sales and its own four-part cable TV series, Pregnancy For Dummies has been a perennial favorite, giving parents-to-be authoritative, friendly, up-to-date advice on every...
The safe and trusted way to prevent and reverse heart disease
Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart...